Sweet Pea Dip/Sandwich Spread

Products in this Recipe:
Peas
Prep time:
5 min.
Cook time:
NA
Total time:
5 min.
Yield:
1 Servings
Ingredients (Paragraphs)
1 (15 oz.) can Sweet Peas, drained
1 tbsp. water
2 tbsp. lemon juice
0.25 tsp. salt
0.125 tsp. black pepper
10 fresh mint leaves (optional)
1 tbsp. olive oil
Directions

Place peas, water and lemon juice in food processor; pulse 5 times or until chopped. Add salt, pepper, mint and drizzle in olive oil; pulse about 5 more times until mixed. (For best texture, do not puree.) Serve as a dip or sandwich spread.

For variety, add a few cloves of roasted garlic when processing the peas.

More Healthy Meals

Asparagus & Mushroom Salad

Combine all ingredients in small bowl and mix well. May be served warm or cold.

Baja Bacon Beet Salad

In medium bowl, stir dressing ingredients together; set aside.

Bean Salad Stuffed Tomatoes

Drain Bean Salad, reserving 2 tablespoons liquid.

Beet Gazpacho

Place all ingredients except salt and pepper in blender. Blend until smooth.

Ham Potato Salad Casserole

Preheat oven to 350oF. Combine all ingredients into casserole dish and heat 30 - 35 minutes.

Italian Cabbage Soup

Drain cabbage well (reserving liquid). Set cabbage and liquid aside. Heat oil in large (4-1/2 quart) pot.