Skip to main content

Sweet & Smokey Peas

Sweet & Smokey Peas

Prep time:
6 min.
Cook time:
40 min.
Total time:
50 min.
Yield:
1 Servings
Ingredients (Paragraphs)
1 (15 oz.) can Sweet Peas, drained
1 (15 oz.) can Organic Garbanzo Beans drained
1 tbsp. olive oil
1 tbsp. brown sugar
1 tbsp. smoked paprika
1.25 tsp. cinnamon
0.25 tsp. salt
Directions

Preheat oven to 400oF degrees.

Place a kitchen towel on a baking sheet. Spread drained peas and garbanzo beans over towel and blot with another towel to dry as much as possible. Remove towels and gently place peas and beans onto light-colored or stoneware baking sheet. Drizzle with olive oil.

In a small bowl, mix brown sugar, paprika, cinnamon and salt. Sprinkle over peas and beans. Using your hands, gently but thoroughly mix oil and spices into peas and beans, and spread out in a single layer.

Roast in oven for 35 – 40 minutes, gently tossing the sheet every 10 minutes to prevent burning. Peas and beans should be crispy when done. Remove from oven, and cool slightly before serving.

More Healthy Meals

More Healthy Meals

Bean, Tortellini, & Pesto Salad

Drain bean salad, reserving 1/2 cup liquid. Combine reserved liquid, pesto and salt, if desired; set aside.

Creamed Peas & Mushrooms

Mix sour cream and bouillon in small saucepan; let stand for 5 minutes to dissolve bouillon.

Hearty Roasted Winter Vegetables

Preheat oven to 400oF.

Mandarin Green Beans

Preheat oven to 350oF. Layer beans, water chestnuts, and bean sprouts in 1 qt.

Picnic-wiches with Green Artichoke-Beet Relish

Drain beets and artichoke hearts, reserving 1/4 cup liquid from each. Coarsely chop beets and artichoke hearts.

Tangy Green Italian Beans

Drain liquid from beans into saucepan. Stir in cornstarch until dissolved.