Skip to main content

Sweet & Smokey Peas

Sweet & Smokey Peas

Prep time:
6 min.
Cook time:
40 min.
Total time:
50 min.
Yield:
1 Servings
Ingredients (Paragraphs)
1 (15 oz.) can Sweet Peas, drained
1 (15 oz.) can Organic Garbanzo Beans drained
1 tbsp. olive oil
1 tbsp. brown sugar
1 tbsp. smoked paprika
1.25 tsp. cinnamon
0.25 tsp. salt
Directions

Preheat oven to 400oF degrees.

Place a kitchen towel on a baking sheet. Spread drained peas and garbanzo beans over towel and blot with another towel to dry as much as possible. Remove towels and gently place peas and beans onto light-colored or stoneware baking sheet. Drizzle with olive oil.

In a small bowl, mix brown sugar, paprika, cinnamon and salt. Sprinkle over peas and beans. Using your hands, gently but thoroughly mix oil and spices into peas and beans, and spread out in a single layer.

Roast in oven for 35 – 40 minutes, gently tossing the sheet every 10 minutes to prevent burning. Peas and beans should be crispy when done. Remove from oven, and cool slightly before serving.

More Healthy Meals

More Healthy Meals

Baby Beets & Greens Salad

Drain beets; reserve 2 tablespoons liquid in small bowl.

Beet & Broccoli Salad Dijon

Drain beets; reserve 3 tablespoons beet liquid. Cut whole beets in half.

Chilled Beet Borscht

Drain Sliced Pickled Beets, reserving liquid; chop beets.

Corn & Blueberry Muffins

Preheat oven to 425oF. Grease 12-cup muffin tin or line with paper cups.

Roasted Portobello Mushrooms with Beets & Goat Cheese

Preheat oven to 400oF. Drain beats, reserving liquid. Coarsely chop 1/2 cup beets.

Salmon & Beet Salad

To prepare dressing: Combine 2 tablespoons liquid from Whole Pickled Beets, balsamic vinegar, pomegranate juice, shal