Healthy Eating Canned or frozen fruits and vegetables provide needed nutrients to make up a healthy diet.

Our Products vs. Fresh Produce

Numerous studies have been conducted comparing the benefits of fresh, frozen, and canned foods. According to experts, all forms (canned, fresh, frozen and dried) of fruits and vegetables provide needed nutrients that make up a healthy diet.

Moreover, canned and frozen fruits and vegetables compare favorably with, and in some cases exceed their fresh counterparts in nutrient contribution to the American diet. That's because the canning/freezing process locks in nutrients at their peak of freshness and, unlike fresh, loses very little of that value over time.

Seneca products are a great alternative for families that have little time to prepare healthy meals, are on a budget, or just want more variety in their fruit and vegetable selection.

Convenience

• Seneca products are recipe ready, there is no peeling, washing, or slicing necessary. They can be used straight from the can or bag, warmed up as a side dish, or as an ingredient to enhance the flavor of any recipe.

Available

• Any time of year, they are "always in season" and can be purchased at any food retailer.

Cost Effective

• Generally, canned and frozen foods are less expensive per serving than fresh. Seneca is committed to meeting cost expecations of our customers across America and around the world.

Variety

• Choices abound. With hundreds of different products and sizes, Seneca offers among the industry's most complete lines of canned and frozen fruits and vegetables.

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