Healthy Eating We pride ourselves in being able to provide a variety of products that offer healthier choices to our consumers.

What does Healthy Eating mean? It means eating the types of food that give your body the nutrients it needs to maintain good health, increased energy, and just feel good. While reports confuse us as to what types and amounts of food we should eat, one thing is very clear - eating lots of vegetables and fruits are good for you. Our goal at Seneca Foods is to help consumers make healthy food choices which means helping them get the USDA daily recommended servings of fruit and vegetables. That's why Seneca strives to produce products - whether frozen or canned - that are a great source of Calcium, Fiber, Folate, Iron, Magnesium, Potassium, Sodium, and Vitamins A and C.

It is also becoming increasingly difficult these days to find healthier snack products that fit specific dietary guidelines. Consumers are frequently searching to find a product they actually enjoy, that also satisfies these requirements. Did you know our Seneca Crisp Onion are both Koser Certified and Vegan friendly for your enjoyment? No matter your dietary constraint, Seneca Snacks works hard at ensuring we keep our consumers needs at the forefront of our product innovation. We are committed to keeping "out-the-bad-fat" by utilizing a vacuum frying process that uses canola and sunflower oil that ensures our products contain no fat and no unnecessary ingredients. For over 15 years, we have prided ourselves in delivering healthier alternative snacks.

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